Deep Tissue Massage

 

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia.  This type of massage focuses on the muscles located below the surface of the top muscles. 

Deep tissue utilizes slow strokes, direct pressure or friction applied across the grain of the muscles with the fingers, thumbs or elbows.  Deep tissue massage works deeply into the muscles and connective tissue to release chronic aches and pains; its purpose is to reach the fascia beneath the surface muscles.

 

Deep tissue massage is especially useful for persistently tense and contracted areas, such as stiff neck, lower back stiffness and sore shoulders.  Other benefits include reducing inflammation and helping to eliminate scar tissue.

 

 

Physical and Mental BenefitsDeep Tissue Massage Steamboat Springs

. loosens tight muscles

. relieves tired and aching muscles

. diminishes chronic pain

. calms the nervous system

. assists in recovery from injuries

. reduces tension headaches

. reduces mental stress

. promotes restful sleep

. lower blood pressure

. increases flexibility and range of motion

 

 

 

Treat yourself to a Gift of Health

Call Lucille at : 970-846-1245